& regression


Tap into the power of your


Hypnosis is a focused state of inner awareness, where you are able to bypass your conscious thinking mind, and access your subconscious mind – the home of your higher self. Hypnotherapy and regression therapy can help you to find and release the emotional root causes of your issues, and help support deep healing and transformation.
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Hypnotherapy and regression therapy

What exactly is hypnosis? Hypnosis is a natural, day-dreamy state of mind that we go into many times naturally during the day, for example when driving a familiar route and going on ‘auto pilot’ or daydreaming. This hypnotic state is called ‘trance’. During your session, you are always in control and have all the answers within your subconscious mind.

Some of the reasons you may be interested in hypnotherapy and regression therapy are:

⁘  Resolving limiting beliefs, lack of confidence, unwanted habits, negative reactions and behaviours

⁘  Anxiety, phobias, panic attacks, depression, PTSD, OCD, relationship issues, sexual issues, addictions, nail biting, physical illness, skin problems, allergies, weight issues

⁘  Personal development, healing and spiritual exploration

⁘  Interest based past life exploration

$135 CAD/ 90 minute session

Sessions are available online via Zoom. Local, in-person sessions coming soon.