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Hypnosis is a focused state of inner awareness, where you are able to bypass your conscious thinking mind, and access your subconscious mind. Hypnosis is a natural, day-dreamy state of mind that we go into many times naturally during the day, for example when driving a familiar route and going on ‘auto pilot’. This hypnotic state is called ‘trance’.
During your session, you are always in control and have all the answers within your subconscious mind.
Some of the reasons you may be interested in hypnotherapy are:
⁘ Limiting beliefs, lack of confidence + self worth
⁘ Anxiety, panic attacks, phobias, depression, PTSD + OCD
⁘ Emotional imbalances
⁘ Unwanted habits, behaviourial issues + addictions
⁘ Physical illnesses, skin problems, allergies + weight issues
⁘ Relationship and sexual issues
⁘ Personal development, healing and spiritual exploration
⁘ Interest based past life exploration
Sessions are available online via Zoom. Local, in-person sessions coming soon.