It’s time to bust some myths! These are the top 3 misconceptions about hypnotherapy and pats life regression therapy I get asked all the time:
1. Hypnosis isn’t mind control. As adults we go into this natural trance state several times during the day (children spend much more time in trance)- think about when you daydream or go on autopilot while driving. I can’t make you say or do anything against your will, or make you lose awareness of what goes on during a session.
2. Your belief in past lives has no relation to the effectiveness of the healing process. You can choose to believe whatever feels right to you about your experience, and the amazing thing is that the therapy still works, no matter what that belief may be. I will say that when you pull out small historically accurate details that are not found in your average textbooks or movies, it does prompt more exploration on the topic of reincarnation.
3. You know that old adage, you’ve got to feel it to heal it? That is at the core of regression therapy. We are going to release locked in feelings and emotions from past traumas, and often that is difficult to do especially when you are versed in suppressing them. But your subconscious will never bring up anything you are not ready for (for this reason children experience regression quite differently and often as metaphors) and you’ve got me with you every step of the way.
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