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Your symptoms are not problems to fight.
They are meaningful forms of communication that can guide us toward deeper understanding, connection and healing.
If you are exhausted from navigating persistent symptoms, carrying unanswered questions or collecting labels that have left you feeling unseen or disconnected from yourself, now is the time to explore the wisdom of your subconscious mind and uncover the deeper patterns beneath the surface.
Monique was absolutely wonderful and welcoming to me and more importantly my skeptical husband, who had many questions and concerns before I had my initial appointment. She is genuine, empathetic and a great listener. This is all beyond the fact that I went in to my first appointment looking for success in an obscure emotional area, and came out with full recovery from near crippling IBS that I had been dealing with for 20+ years. I could not be more pleased with my experience and will continue to see Monique in the future.
I combine hypnotherapy and regression therapy to offer a way of listening to the wisdom of the subconscious mind in order to uncover the emotional and energetic patterns shaping symptoms, experiences and wellbeing.
Signs you may be ready to work together:
⁘ You have a sense that there is more beneath the symptoms you’ve been experiencing and are seeking deeper understanding, lasting relief and meaningful healing.
⁘ You are navigating persistent symptoms, recurring patterns, unanswered questions or labels that have left you feeling unseen or disconnected from yourself.
⁘ You have tried different approaches and still feel there is something deeper asking for your attention and body continues asking for your attention through symptoms, sensations or emotional responses.
⁘ You are highly sensitive, emphatic or deeply attuned to others and are curious about learning to understand and work with your sensitivity as a source of strength.
⁘ You are curious about the connection between your emotions, body and subconscious mind, and are willing to engage in a process that unfolds with curiosity, honesty and commitment over time.
I've had two online hypnotherapy sessions with Monique so far and they have made a profound and lasting impact on my confidence and emotional freedom. Monique has a very pleasant personality, sharp observational skills, and she is very knowledgeable and able to offer useful resources to use outside of the sessions. She is clearly very good at what she does and this makes it very comfortable to work with her on personal issues and to get the most out of the sessions.
I'm very grateful not just because of the improvements that I've noticed, but because I think it's rare to find this kind of help to resolve issues that originate from so deep within.
1-on-1 sessions are offered both online and in-person, and support uncovering the emotional and energetic root causes beneath a wide range of persistent patterns and symptoms.
Clients often seek support for:
⁘ Anxiety, panic attacks, phobias, depression, PTSD + OCD
⁘ Physical illness, autoimmune conditions, chronic disease + unexplained health experiences
⁘ IBS, migraines, skin problems, allergies, weight issues + sleep challenges
⁘ Fertility + women’s health concerns
⁘ Relationship patterns + sexual issues
⁘ Unwanted habits, behavioural issues + addictions
⁘ Unresolved trauma since psychiatric drug use, including informed tapering practices
⁘ Limiting beliefs, lack of confidence + self worth
⁘ Athletic performance + sports anxiety
⁘ Entrepreneurial blocks + growth challenges
⁘ Personal development + spiritual exploration
Everyone’s experience is unique. Rather than treating symptoms in isolation, we follow the guidance of your subconscious mind to explore what may exist beneath the surface.
I come from a past of abuse, and a lot of deep rooted trauma. For years I was stuck in the mental health system. With no help. Only judgments. I was getting no where, I was at the end of my line. Hypnotherapy has COMPLETELY changed my life. What I love best about Monique’s work is we get right to my ROOT causes. She is amazing to work with, she is very welcoming with her energy. For years I had a tailbone pain that doctors couldn’t explain, yet Monique works her magic and we find out it’s tied to storing emotions. She’s worked on pain, skin issues, and mental health with me. The proof is really in her work. I’m so happy that I’ve entered this journey with her.
The patterns, symptoms, fears, and barriers we experience as humans originate from locked-in emotions connected to past experiences, unresolved trauma and ingrained behaviours and beliefs.
We then react to these emotions subconsciously, often without realizing the deeper roots influencing our lives.
Regression therapy utilizes hypnosis and the wisdom of the subconscious mind to go straight to the source — uncovering and releasing emotional root causes to support deep healing, insight, and transformation.
Your body is not working against you. It is communicating with you and inviting deeper listening, healing and growth.
Sessions are available online via Zoom, or in person in St. Margret’s Bay, Nova Scotia (Halifax Regional Municipality).