Breaking Free from the Culture of Busyness and Honouring your Energy with Melina Charis

Melina Charis is an energetic coach who helps awakened healers, creatives, and entrepreneurs come home to themselves and own the magic within them. She uses a combination of energy work, Human Design, and coaching to help clients liberate themselves from limiting beliefs, activate their higher selves, and learn to consciously create a life and business that feels fully aligned and authentic to them.

The first thing I noticed about Melina is how she radiates love- from her voice, to her words, to her photographs. She has such a loving energy that people get drawn to!

In this episode, we talk about:
⁘ Creativity as a cyclical, birthing process
⁘ Understanding your energy with Human Design
⁘ Managing your energy as an entrepreneur
⁘ Learning how to listen and trust your intuition
⁘ Leaving space for rest and tuning into your body
⁘ Going against ‘busy culture’
⁘ Building a support team as a solopreneur
⁘ Getting comfortable with the space in between
⁘ And so much more!

Want to connect with Melina?
Book a session or reading at
Connect on Instagram @melinacharis
Listen to the Own Your Magic podcast
(My interview with Melina is Ep. 18 ✨Owning Your Story + the Power of Surrender)

Want to connect with Monique?
Monique is an ocean loving, east coast girl with a love for romance and magic and dancing with her inner child. She works as a creative professional in Halifax, Nova Scotia and helps entrepreneurial women step into their power so they can build businesses filled with purpose, connection and creativity.

Find out how to work together at
Chat with me on Instagram @moniqueglovercreative
Connect by email at

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