Overcoming Resistance and Embracing Change with Liz Hammond

Liz Hammond is an Acupuncturist, home renovator, stager, sailor, creator, dog mom, biker, hiker and lover of all things blue and true.

She is a compassionate and insightful human being, with an incredible gift for healing and energy work, and holds a special place in my heart for all of her loving support during my own journey.

In this episode, we talk about:
⁘ Fear surrounding change, including rejection and vulnerability
⁘ Trusting your intuition through signals in our bodies
⁘ Recognizing and allowing the flow of emotions
⁘ Sharing your voice and encouraging honest conversations
⁘ Setting clear intentions in your business
⁘ Emotions surrounding money, including financial needs vs wants
⁘ Letting go of what is not yours and asking for what is yours
⁘ And so much more!



Want to connect with Liz?
You can find her on Instagram @wildsailorgirl


Want to connect with Monique?
Monique is an ocean loving, east coast girl with a love for romance and magic and dancing with her inner child. She works as a creative professional in Halifax, Nova Scotia and helps entrepreneurial women step into their power so they can build businesses filled with purpose, connection and creativity.

Find out how to work together at moniqueglover.com
Chat with me on Instagram @moniqueglovercreative
Connect by email at monique@moniqueglover.com


Loved what you just heard? Don’t forget to subscribe so you don’t miss an episode! I am so grateful for your ratings, reviews and shares.

You can also help support my work by becoming a Patreon, and get some super awesome perks like handwritten notes sent by snail mail, oracle card readings for your business, intuitive business coaching sessions, and more! Get all the details at patreon.com/herentrepreneurialspirit